And now coffee is going to help a headache after a long party night? Yes, the caffeine in coffee is the active ingredient against the hangover.
The following things happen in the body:
After drinking coffee, caffeine enters the bloodstream and then into the brain. It spreads narrow blood vessels there. The result is improved blood circulation and thus an effective reduction in headaches.
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Coffee for hangover
In addition to drinking water, it is also suggested to consume coffee to maintain body hydration. Coffee has been claimed to have a dehydration effect for years, but it is now impossible to assume. Coffee can relieve headaches. The caffeine in it can act like a mild painkiller. Along with our blood, it goes to the brain and widens the narrow blood vessels there. Caffeine can stimulate blood circulation and relieve headaches.
A cup of coffee with a little lemon juice gets a little used to taste, but it can also reduce a mild headache. This home remedy is said to come from a hangover of crazy coffee Italians who rely on strong espresso with a tablespoon of lemon juice to deal with headaches.
Can Lemon in Coffee Help Cure Bending?
Yes, lemon in coffee or espresso can help treat hangovers. The secret of this home remedy is the mixture of caffeine and citric acid. Caffeine and citric acid are said to prevent the formation of an enzyme that affects the release of prostaglandins – they usually transmit pain. So if they stop, we will feel less headache.
you can add some lemon juice to your coffee. This home remedy, which needs to be used, comes from Italians. They added a tablespoon of lemon juice to their espresso and found that it effectively counteracted their headaches. Whether in coffee or espresso: Combining with citric acid works. Citric acid and caffeine work together to block an enzyme that releases so-called prostaglandins – which are simply chemical compounds. They are responsible for the transmission of pain. Since this enzyme has stopped, we hardly notice a headache anymore.
If your stomach allows, prepare a balanced breakfast for the hangover. It should contain foods containing salt and liquids. In addition to popular home remedies such as mop roll and cucumber, whole-grain bread with cheese or honey bread can also be good for you. Honey contains a lot of fructose and is said to help the body break down alcohol.
Does coffee alone help with hangovers?
Yes, coffee always helps coffee can relieve headaches. The caffeine in it can act like a mild painkiller. Along with our blood, it goes to the brain and widens the narrow blood vessels there. Caffeine can stimulate blood circulation and relieve headaches. Yes, lemon in coffee or espresso can help treat hangovers. The secret of this home remedy is the mixture of caffeine and citric acid.
What the research says about this؟
In a 2009 study, it was found that it didn’t help. In it, the effect of caffeine was tested on mice that were given a little alcohol. The mice that received caffeine received more attention than the peer group, but it was much more difficult for them to get out of the maze than the transparent mice. The researchers concluded that the use of caffeine and alcohol together largely leads to poor decision-making.
Tips: What helps against hangovers?
With these tips and home remedies, you can fight a hangover the next morning:
- Drinking too much can get rid of headaches. The body has lost a lot of water due to alcohol. Water, coffee, and spritzer juice are available here.
- A cup of coffee with some lemon juice can relieve a mild headache.
- A nutritious curry breakfast with foods such as mop roll, salty cucumber, salty wood, and vegetable
- juice can enhance the breakdown of alcohol and supply minerals.
- Honey and tomato juice contain fructose. This can help the body reduce alcohol levels.
- Many people find fresh air and exercise helpful for headaches and nausea.
Final thought
It has been suggested in many areas that coffee can help treat hangovers, but is that true? The hangover is caused by high alcohol consumption. It is estimated that the symptoms of hangovers are caused by dehydration, hormonal changes, and the toxic effects of alcohol. According to experts, traditional or complementary interventions have not been able to show effective tools for the prevention or treatment of hangovers.
A common symptom is a headache hangover, caused by part of the dehydration and part by a lack of fluids. In some cases, it has been found that drinking fluids can help reduce the symptoms associated with headaches by relieving pain.
More than 95 percent of black coffee is water. Therefore, it increases fluid intake and thus increases hydration 6-9. Although caffeine is a mild diuretic, this effect does not neutralize the amount of fluid obtained from a cup of coffee. Therefore, drinking caffeinated coffee can help to maintain fluid balance 6-9.
