blogHow To Brew

Homemade Chai Masala Powder Recipe – Delicious Authentic Tea With Spicy Spices

Masala tea is a kind of aromatic and spicy drink that is known by the same name in all countries of the world and is very popular.

This tea is made from a combination of black tea, ginger and some other spices.

This tea is native to India and Thailand and has a long history. This completely herbal tea has a warm nature and Indian kings used it in their parties and gatherings to entertain guests.

It is interesting to know that this type of tea has Indian origins and is known in some European countries as Indian tea.

Research shows that masala tea is beneficial for heart health, blood sugar control, and lowering blood cholesterol and many other things.

Masala tea has many nutritional values. Each cup of masala tea has well under 100 calories. If you are overweight and are looking for a low-calorie drink, we recommend masala tea.

The preparation of masala tea in the Indian way is a bit complicated. To prepare masala tea, Indians grind each and every necessary spice and then prepare this drink, but in other countries, they use ready-made spices.

Ingredients for making masala tea at home

Ingredients for making masala tea at home

  • 150 to 200 ml of milk
  • 2 to 3 cloves
  • 2 to 3 green cardamoms
  • Half a teaspoon of fennel powder
  • One to two small cinnamon sticks
  • One to two pieces of ginger
  • A tablespoon of sugar (optional)
  • 100 ml of water
  • A black tea bag

First step:

Grind the spices using a mortar and pour them into boiling milk along with water, cinnamon sticks and ginger. Then put the kettle on medium heat until the water boils. Reduce the gas flame and allow the spices to smell.

second step:

Add the milk to the ingredients in the milk boiling. Be careful not to spill the milk. After reducing the volume of the ingredients to half of the initial amount, put the tea bag in boiling milk and let the tea brew for one minute.

The third step:

Pour the masala tea into the cup and serve with sugar.

The most important ingredients of masala tea

  • Cinnamon: This spice has a warm and slightly sweet character.
  • Ginger: Ginger powder is one of the spicy spices in this tea that can raise the body temperature and play the role of a stimulant. This powder improves stomach function and causes people to lose weight. This spice has many properties for the treatment of various diseases.
  • Cardamom: Cardamom is also one of the main ingredients of this Indian tea. Cardamom seeds can be seen in the market in white, green and black colors. But green cardamom is used in the preparation of this tea. This seed can play the role of a scent and flavor in this tea. This fragrant seed also has many benefits for the body, such as detoxifying the body, improving food digestion, and so on.
  • Nutmeg Hindi: Nutmeg is also present in small quantity in this Indian tea, however, it gives this tea a nice smell and strengthens the immune system. The black pepper present in this tea, along with ginger, can increase the spiciness of this tea and cause the body temperature to rise and the parasites and fungi that have entered the body to be destroyed.
  • Clove: Powdered feathers of clove medicinal plant can also make this tea fragrant and play the role of soothing all kinds of pain along with cinnamon. It should be mentioned that cloves are generally considered herbal medicine and are sold alone in apothecaries to cure various diseases.

The most important ingredients of masala tea

The benefits of masala tea

  • Masala tea has many therapeutic properties for the body due to the tonic compounds in it, some of which we will discuss below.
  • Masala tea has anti-inflammatory properties and helps to remove the bacteria in the body. The cloves and ginger present in masala tea are very useful for relieving cough.
  • All the ingredients in this hot drink have a great effect on relieving body inflammation. According to studies, cloves and ginger are two important substances to eliminate inflammation in the body. If your body is inflamed due to different factors, you can minimize this inflammation by drinking a cup of tea during the day.
  • Cloves and cinnamon present in masala tea prevent inflammation in the body and protect the immune system by creating a line of defense in the body.
  • Masala tea acts as a powerful antioxidant in the body. Cardamom and cloves present in masala tea reduce bad cholesterol in the body and help increase good cholesterol in the body. This work protects the body from heart diseases.
  • Masala tea has antioxidant property, which helps prevent cancer. Ginger, cinnamon and cardamom in this tea prevent the production of cancer cells.
  • Diabetes is one of the most common diseases in the world. Masala tea reduces the blood sugar level and protects the body against diabetes.

The benefits of masala tea

Among the other important properties of masala tea, the following can be mentioned:

  • Keeping the body warm
  • Unblocking sinuses (cavities full of air in the skull and forehead) and preventing headaches and sinusitis
  • Strengthening the immune system and treating coughs and colds
  • Eliminating skin discomforts such as facial acne and reducing all types of body inflammation
  • Preventing depression and anxiety, creating a sense of energy and vitality and controlling emotional fluctuations

Best time to consume masala tea

Masala tea has caffeine due to the presence of black tea, and each cup of masala tea has about 25 mg of caffeine. Note that if you consume too much of this tea, you may face side effects such as anxiety, migraine, high blood pressure and insomnia.

One of the best times to consume Masala tea is after a meal, because the cloves in Masala tea make food digest faster.

Also, consumption of Masala tea is very useful for athletes or those who do hard physical activity, and its consumption after hard physical activity relieves fatigue. Another one of the best times to consume masala tea is during menstruation. Drinking this tea reduces menstrual pains and calms the nerves.

Masala tea side effects

People who are allergic to spices like ginger or cinnamon should not consume masala tea.

The ginger in masala tea lowers blood pressure or blood sugar. So, if they are using blood pressure regulating drugs, be careful when consuming this tea.

People who are allergic to lactose in milk should make masala tea with water or vegetable milk (soy, almond and coconut milk).

Masala tea side effects

Masala tea flavor

Masala tea is a type of sweet and spicy drink with a special aroma and creamy texture that has a world-class reputation.

Prepare masala tea at home with different types of milk or vegetable milk and add a little sugar or honey to make it more delicious.

takeaway

The most famous spices used in this tea are cardamom, cinnamon, fennel, and black pepper. Also, sometimes star anise, coriander seeds and red pepper are used to add a different flavor.

Unlike regular tea that is made with water, both hot water and hot milk are used in preparing masala tea.

This tea, whose main origin is in India and dates back to 5-9 thousand years ago, is also known as “Indian tea” in some parts of the world.

Masala tea can be served both hot and cold. This delicious tea can be served as bitter or sweet depending on your taste.

If you haven’t tried it yet, it’s time to get into the kitchen and make this unique tea with homemade spices, black tea, and milk.

Beni

I'm interested in coffee and writing about it. I will try to provide you with useful information in this regard.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button