Starbucks has introduced a new coffee conspiracy. “Oleato” coffee is one of the latest delightful coffee innovations of 2023. This coffee is black and has been infused with olive oil. But does it even taste good? And what does olive oil do in coffee?
Contents
Coffee with Olive Oil: Effects and Flavor
Howard Schultz, the CEO of Starbucks, found inspiration for this new coffee creation during a trip to Sicily. Naturally, coffee with olive oil may initially seem a bit strange to us.
However, according to Starbucks, the olive oil in the coffee provides a soft and delicious velvety aroma and an exceptional texture. Is Oleato coffee with olive oil healthy?
It is well established that olive oil is healthy. It is said that anyone who consumes a high-quality tablespoon of olive oil daily protects themselves against cardiovascular diseases like high blood pressure.
However, the extent of the benefits of the olive oil present in coffee for health is not yet proven. Additionally, by adding olive oil to your coffee, you are increasing your calorie intake.
Why is Coffee with Olive Oil Healthy?
1. Antioxidants: Olive oil contains various antioxidants that can combat free radicals in the body. These harmful molecules can lead to inflammation and disease.
2. Healthy Fats: Olive oil is composed of healthy monounsaturated fats. These are said to protect the cardiovascular system and reduce cholesterol levels.
3. Boosting Caffeine: Coffee is known for its caffeine content, which wakes us up in the morning. Adding olive oil can further enhance caffeine release. The reason behind this is that the healthy fats in olive oil can slow down caffeine release and provide longer-lasting effects.
How to Prepare Coffee with Olive Oil
Ingredients:
- 1 cup freshly brewed coffee
- 1 teaspoon olive oil
- Milk or plant-based milk substitute if desired
Preparation:
- Brew a cup of coffee as usual.
- Add one teaspoon of pure olive oil to the coffee.
- Stir the olive oil well until it completely blends into the coffee.
- Some people use a blender to mix the coffee and olive oil to give it a creamier texture. You can also add milk according to your preference for a velvety coffee flavor.
Coffee with olive oil, butter coffee and bullet proof coffee
Coffee with olive oil might remind some of “bulletproof coffee” because adding oil to coffee is not a new invention. A recipe for a ketogenic bulletproof coffee was created to provide more energy in the morning.
Bulletproof coffee, or “bulletproof” coffee, is said to increase alertness and focus and enhance the effects of regular coffee. It serves as a breakfast replacement and is designed to keep you full until lunch. To achieve this, coffee is mixed with butter or almond butter and MCT oil (medium-chain triglycerides), typically coconut oil, to create a creamy liquid.
Coffee with olive oil also contains extra fat that can provide sustained energy. However, its effect is not as strong as bulletproof coffee. Nevertheless, if you add butter or almond butter to your homemade coffee with olive oil, its impact will be more pronounced.
Does drinking coffee with olive oil have any drawbacks?
Drinking coffee with olive oil is generally not harmful in most cases. In fact, some people add a small drop of olive oil to their coffee to enhance the flavor and aroma. This practice is usually not a health concern.
Olive oil is a type of vegetable oil that contains natural and beneficial fats for the body. When consumed in moderate amounts, it can contribute to overall health and help control blood fats.
However, you should be cautious not to add too much olive oil to your coffee, as it may affect the taste of the coffee. In general, moderate consumption of olive oil in coffee is not harmful, but you should add a small and appropriate amount to “taste” your coffee to enjoy the experience.
Conclusion
American chain coffee shops like Starbucks are now known for their extraordinary innovations in coffee. A new range of beverages combining coffee with olive oil has been introduced. This beverage was initially introduced in Milan under the name “Oleato” and later in Japan and the UK. Olive oil should provide a soft and velvety aroma and an exceptional structure.
Staying healthy with 1 tablespoon of olive oil per day, is this effective?
As an alternative to cooking and frying, some people also consume a tablespoon of olive oil daily to benefit from its positive effects. It is said that olive oil not only soothes the stomach but also boosts metabolism. However, excessive consumption of olive oil is harmful, and the daily requirement is less than 2 tablespoons per day.
Therefore, if you choose to do this, you should avoid consuming excessive olive oil through other means. Nevertheless, a tablespoon of olive oil in the morning stimulates the secretion of bile salts, acting as a natural laxative.
